aarp recommended ca > 문의

First off I want to say awesome blog! I had a quick question in which I'd like to ask if you do not mind. I was curious to find out how you center yourself and clear your head before writing. I have had a hard time clearing my mind in getting my thoughts out there. I do enjoy writing however it just seems like the first 10 to 15 minutes are lost simply just trying to figure out how to begin. Any suggestions or tips? Thank you!